Mor says his healthy diet has left his body in better shape than ever. “The biggest thing is that you can feel the difference in your joints,” says Mor, who spends his time off biking around the Northeast. He even credits the switch with reversing potential heart problems.
“Before my doctor was always telling me that my cholesterol was a problem,” he says. “Seven months after I started my diet, I went to my doctor to do a blood test. He called me and was like, ‘Wow, great job, come back next year.’ ”